Today is my first day with the Challenge Group. I am nervous and excited! Everyday (except Sundays) we have a mini challenge we can do to earn points. For the first day we are to post a video of us
introducing ourselves for about 2 minutes. Key points we needed to hit: why we are doing this challenge and what we wish to accomplish. Fortunately I have a MacBook, so I simply opened up iMovie and started recording. Only, I couldn't stop recording... I had to redo my video a whole lot of times. Who would of thought 2 minutes would take so long! After a couple run throughs I had to write down bullet points to help me stay focused and remember what I was supposed to say. Eventually I got through 2 minutes without laughing or pausing way too long. So, here it is.
Finally getting past those 2 minutes I got down to business.
The Workout. Opened up the package, popped in the disk and
Pushed Play! I waited to do my first workout after coming home from work. I trimmed trees all day so my arms were already feeling pretty sore. Fortunately day one was Cardio. The kit came with a band that I could hook to the door to help add resistance to the workout, however I decided not to use them this time around. I was doing the workout in my room which is small and I was worried my roommate would walk in with me strapped to the door....
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Before Pictures |
Anyways,
Cardio was not too bad. It almost felt like Tennis practice in high school. We did a lot of similar moves and I loved it. One of my main motivations in accomplishing this challenge is to be more fit for sports. I love sports, especially Bball and Tennis, so I want to keep my body fit and ready for court-time.
Tony Horton created the 10 minute Trainer and he is the one directing his workout "assistant." I've heard annoying trainers before, but I would say Tony is pretty good. I think he believes he is more funny then he really is, but that's kind of his charm. Will see if that's how I still feel after a few more workouts with him.
Food wise I faired not too bad. Lunch time I ate a pita pocket stuffed with peppers, mung sprouts, and roasted red-pepper humus. It was a nice and fresh change from the usual lunch of cold quesadilla. I would rate the overall day a 4.5 - I did say no to ice cream tonight and ate fresh strawberries instead!
Day 1 -
Crushed it!
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